|
1:
Set the volume of your music so that it is comfortable.
Light a candle and /or your favourite incense.
2:
Find a quiet space to sit where you will not be disturbedand
sit upright, comfortably.
3:Relax your muscles and concentrate on breathing
slowly and deeply.
4: Allow yourself to bathe in the music, absorbing
the sounds into your very being.
5: See yourself sitting in a lovely garden, admire
the many flowers which are all your favourite varieties
. Watch a pair of butterflies dancing in the breeze
and hear the sound of a bee busy working amongst the
blossoms. Imagine yourself walking amongst the flowers
and taking in the fragrance and the vibrant colours
of nature.
6: As you walk around notice a gate and go through
it finding yourself in a wide green meadow which leads
you downhill towards a wide river where there is a
person in a small boat waiting to take you across.
7: When you get to the other side and leave the boat
you notice a path climbing the side of the hill and
decide to take it with a feeling of anticipation and
excitement.
8: If you look ahead you can see a beautiful golden
gate with bright light shining around and through
it and with a great excitement you walk towards the
gate.
9: As you approach you are aware of sensing angelsong
and as the gates open revealing the brightest light
you have ever experienced there standing to greet
you is your guardian angel . Stand and allow the loving
wings of your angel to surround and enfold you in
loving energy. Communicate any questions you may wish
to ask and listen to the answers in your mind. Do
not rush this or make demands.
10: As you leave the angelic presence you know you
may return at any time. The gate closes and you make
you way back down the hillside to the waiting boat.
11: See yourself walking back through the pasture
to your gate, and then to the garden and as you take
your seat amongst the trees and flowers really feel
the peaceful and loving tranquillity your journey
has left with you. Your peace, your tranquillity,
your garden, your angel
|
